Sean Hollick 5:00 row
1,078
Meters
5:00.0
Time
2:19.1
Pace
60
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 85 |
July 08, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 60 | 25 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 22 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 23 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 25 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 27 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 30 |
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Workout Graph
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