Sean Hollick 12:20 BikeErg
4,209
Meters
12:20.3
Time
2:55.8
Pace
105
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 49 |
| Revolution Count | 609 |
| Power/kg | 0.63 |
| Drag Factor | 109 |
August 10, 2020 17:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:20.3 | 4,209 | 2:55.8 | 64 | 521 | 105 | 49 |
| 5:00.0 | 1,651 | 3:01.7 | 58 | 500 | 41 | 48 |
| 10:00.0 | 1,716 | 2:54.8 | 66 | 525 | 43 | 50 |
| 12:20.3 | 842 | 2:46.6 | 76 | 560 | 21 | 52 |
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Workout Graph
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