Sean Hollick 11:15 BikeErg
3,379
Meters
11:15.6
Time
3:19.9
Pace
84
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 43 |
| Revolution Count | 489 |
| Power/kg | 0.43 |
| Drag Factor | 110 |
August 17, 2020 08:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:15.6 | 3,379 | 3:19.9 | 44 | 450 | 84 | 43 |
| 5:00.0 | 1,482 | 3:22.4 | 42 | 445 | 37 | 43 |
| 10:00.0 | 1,435 | 3:29.0 | 38 | 431 | 35 | 41 |
| 11:15.6 | 463 | 2:43.2 | 80 | 576 | 12 | 55 |
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Workout Graph
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