Sean Hollick 15:44 BikeErg
4,542
Meters
15:44.7
Time
3:27.9
Pace
111
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| RPM | 45 |
| Revolution Count | 711 |
| Power/kg | 0.38 |
| Drag Factor | 88 |
August 19, 2020 08:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:44.7 | 4,542 | 3:27.9 | 39 | 433 | 111 | 45 |
| 5:00.0 | 1,500 | 3:20.0 | 44 | 450 | 37 | 47 |
| 10:00.0 | 1,430 | 3:29.7 | 38 | 430 | 35 | 45 |
| 15:00.0 | 1,435 | 3:29.0 | 38 | 431 | 35 | 45 |
| 15:44.7 | 178 | 4:11.1 | 22 | 376 | 4 | 41 |
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Workout Graph
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