Sean Hollick 5:00 row
1,000
Meters
5:00.0
Time
2:30.0
Pace
53
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 116 |
November 13, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 53 | 21 |
| 1:00.0 | 190 | 2:37.8 | 89 | 606 | 10 | 23 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 23 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 22 |
| 4:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 19 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 21 |
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Workout Graph
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