Sean Hollick 5:00 SkiErg
840
Meters
5:00.0
Time
2:58.5
Pace
40
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 70 |
November 13, 2020 08:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 840 | 2:58.5 | 61 | 511 | 40 | 31 |
| 1:00.0 | 150 | 3:20.0 | 44 | 450 | 7 | 29 |
| 2:00.0 | 165 | 3:01.8 | 58 | 500 | 8 | 31 |
| 3:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 33 |
| 4:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 33 |
| 5:00.0 | 175 | 2:51.4 | 69 | 539 | 8 | 33 |
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Workout Graph
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