Sean Hollick 23:25 BikeErg
7,079
Meters
23:25.2
Time
3:18.5
Pace
175
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| RPM | 47 |
| Revolution Count | 1114 |
| Power/kg | 0.44 |
| Drag Factor | 87 |
February 01, 2021 14:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 23:25.2 | 7,079 | 3:18.5 | 45 | 454 | 175 | 47 |
| 5:00.0 | 1,453 | 3:26.4 | 40 | 436 | 36 | 45 |
| 10:00.0 | 1,503 | 3:19.6 | 44 | 451 | 37 | 47 |
| 15:00.0 | 1,487 | 3:21.7 | 43 | 446 | 37 | 47 |
| 20:00.0 | 1,576 | 3:10.3 | 51 | 474 | 39 | 49 |
| 23:25.2 | 1,061 | 3:13.4 | 48 | 466 | 26 | 50 |
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Workout Graph
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