Sean Hollick 20:04 row
3,505
Meters
20:04.1
Time
2:51.7
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 88 |
November 29, 2021 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.1 | 3,505 | 2:51.7 | 69 | 537 | 178 | 20 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 20 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 21 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 22 |
| 20:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 21 |
| 20:04.1 | 7 | 4:52.8 | 14 | 347 | 0 |
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Workout Graph
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