Sean Hollick 20:06 row
3,287
Meters
20:06.7
Time
3:03.5
Pace
163
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 16 |
| Stroke Count | 446 |
| Drag Factor | 90 |
November 30, 2021 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 3,287 | 3:03.5 | 57 | 494 | 163 | 16 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 21 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 23 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | |
| 20:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 23 |
| 20:06.7 | 19 | 2:56.3 | 64 | 519 | 0 | 9 |
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Workout Graph
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