Sean Hollick 1000m row
1,000
Meters
5:29.1
Time
2:44.5
Pace
50
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 95 |
November 22, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:29.1 | 1,000 | 2:44.5 | 79 | 570 | 50 | 20 |
| 1:07.0 | 200 | 2:47.5 | 74 | 556 | 10 | 21 |
| 1:05.8 | 400 | 2:44.5 | 79 | 570 | 10 | 20 |
| 1:06.7 | 600 | 2:46.7 | 75 | 559 | 10 | 20 |
| 1:10.1 | 800 | 2:55.2 | 65 | 523 | 10 | 19 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 665 | 10 | 21 |
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Workout Graph
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