Jean SCHLERNITZAUER 30:25 row
5,020
Meters
30:25.3
Time
3:01.8
Pace
250
Calories
102
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 18 |
| Stroke Count | 578 |
| Drag Factor | 143 |
May 05, 2025 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:25.3 | 5,020 | 3:01.8 | 58 | 500 | 250 | 18 | 102 |
| 5:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 18 | 97 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 19 | 104 |
| 15:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 20 | 90 |
| 20:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 19 | 99 |
| 25:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 19 | 100 |
| 30:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 19 | 113 |
| 30:25.2 | 72 | 2:55.0 | 65 | 524 | 3 | 15 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.