Jean SCHLERNITZAUER 30:05 row
5,667
Meters
30:05.4
Time
2:39.2
Pace
295
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 117 |
May 15, 2025 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.4 | 5,667 | 2:39.2 | 87 | 598 | 295 | 22 | 123 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 21 | 111 |
| 10:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 22 | 125 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 22 | 113 |
| 20:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 22 | 133 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 23 | 130 |
| 30:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 | 131 |
| 30:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 0 | 131 |
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Workout Graph
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