Jean SCHLERNITZAUER 30:00 row
5,157
Meters
30:00.0
Time
2:54.5
Pace
267
Calories
106
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 592 |
| Drag Factor | 143 |
August 18, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,157 | 2:54.5 | 66 | 534 | 267 | 20 | 106 |
| 6:00.0 | 955 | 3:08.4 | 52 | 500 | 50 | 20 | 99 |
| 12:00.0 | 1,041 | 2:52.9 | 68 | 530 | 53 | 20 | 107 |
| 18:00.0 | 1,051 | 2:51.2 | 70 | 550 | 55 | 20 | 107 |
| 24:00.0 | 1,049 | 2:51.5 | 69 | 540 | 54 | 20 | 104 |
| 30:00.0 | 1,061 | 2:49.6 | 72 | 550 | 55 | 20 | 114 |
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Workout Graph
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