Jean SCHLERNITZAUER 30:00 row
5,169
Meters
30:00.0
Time
2:54.1
Pace
265
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 88 |
September 30, 2026 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,169 | 2:54.1 | 66 | 530 | 265 | 21 | 110 |
| 6:00.0 | 977 | 3:04.2 | 56 | 490 | 49 | 22 | 100 |
| 12:00.0 | 1,015 | 2:57.3 | 63 | 520 | 52 | 21 | 104 |
| 18:00.0 | 1,044 | 2:52.4 | 68 | 540 | 54 | 21 | 113 |
| 24:00.0 | 1,087 | 2:45.5 | 77 | 560 | 56 | 22 | 116 |
| 30:00.0 | 1,047 | 2:51.9 | 69 | 540 | 54 | 23 | 117 |
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Workout Graph
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