Jean SCHLERNITZAUER 30:00 row
5,163
Meters
30:00.0
Time
2:54.3
Pace
266
Calories
109
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 89 |
October 02, 2026 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,163 | 2:54.3 | 66 | 532 | 266 | 21 | 109 |
| 6:00.0 | 931 | 3:13.3 | 48 | 470 | 47 | 20 | 97 |
| 12:00.0 | 1,032 | 2:54.4 | 66 | 530 | 53 | 22 | 110 |
| 18:00.0 | 1,044 | 2:52.4 | 68 | 540 | 54 | 22 | 111 |
| 24:00.0 | 1,076 | 2:47.2 | 75 | 560 | 56 | 21 | 112 |
| 30:00.0 | 1,081 | 2:46.5 | 76 | 560 | 56 | 21 | 115 |
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Workout Graph
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