Jean SCHLERNITZAUER 30:06 row
5,012m
Meters
30:06.4
Time
3:00.2
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 617 |
| Drag Factor | 205 |
June 23, 2017 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 5,012m | 3:00.2 | 60 | 505 | 19 |
| 5:00.0 | 777m | 3:13.0 | 49 | 467 | 21 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 21 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 20:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 20 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 20 |
| 30:06.0 | 14m | 3:34.2 | 36 | 422 | 9 |
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Workout Graph
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