Jean SCHLERNITZAUER 30:07 row
5,020m
Meters
30:07.9
Time
3:00.0
Pace
255
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 204 |
June 28, 2017 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,020m | 3:00.0 | 60 | 506 | 19 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 17 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 20 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 22 |
| 25:00.0 | 928m | 2:41.6 | 83 | 585 | 22 |
| 30:00.0 | 840m | 2:58.5 | 61 | 511 | 21 |
| 30:07.0 | 16m | 3:38.7 | 33 | 415 | 8 |
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Workout Graph
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