Jean SCHLERNITZAUER 30:07 row
5,016m
Meters
30:07.6
Time
3:00.1
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 618 |
| Drag Factor | 227 |
June 27, 2017 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,016m | 3:00.1 | 60 | 505 | 20 |
| 5:00.0 | 758m | 3:17.8 | 45 | 455 | 20 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 20 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 30:07.0 | 16m | 3:38.7 | 33 | 415 | 16 |
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Workout Graph
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