Jean SCHLERNITZAUER 30:07 row
5,093m
Meters
30:07.6
Time
2:57.4
Pace
257
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 631 |
| Drag Factor | 206 |
July 07, 2017 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,093m | 2:57.4 | 63 | 515 | 19 |
| 5:00.0 | 744m | 3:21.6 | 43 | 446 | 20 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 22 |
| 30:07.0 | 16m | 3:38.7 | 33 | 415 | 8 |
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Workout Graph
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