Jean SCHLERNITZAUER 30:06 row
5,529m
Meters
30:06.8
Time
2:43.3
Pace
289
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 199 |
July 10, 2017 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 5,529m | 2:43.3 | 80 | 576 | 20 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 22 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 22 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 22 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 22 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 |
| 30:06.0 | 13m | 3:50.7 | 28 | 398 | 9 |
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Workout Graph
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