Jean SCHLERNITZAUER 1:00:04 row
10,045
Meters
1:00:04.9
Time
2:59.4
Pace
509
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 20 |
| Stroke Count | 1220 |
| Drag Factor | 205 |
July 15, 2017 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 10,045 | 2:59.4 | 61 | 508 | 509 | 20 |
| 5:00.0 | 707 | 3:32.1 | 37 | 426 | 35 | 19 |
| 10:00.0 | 785 | 3:11.0 | 50 | 472 | 39 | 19 |
| 15:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 20 |
| 20:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 20 |
| 25:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 21 |
| 30:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 21 |
| 35:00.0 | 778 | 3:12.8 | 49 | 468 | 39 | 22 |
| 40:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 21 |
| 45:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 20 |
| 50:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 20 |
| 55:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 20 |
| 1:00:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 20 |
| 1:00:04.0 | 10 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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