Jean SCHLERNITZAUER 30:07 row
5,187m
Meters
30:07.5
Time
2:54.2
Pace
261
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 204 |
July 26, 2017 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 5,187m | 2:54.2 | 66 | 527 | 19 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 21 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 30:00.0 | 917m | 2:43.5 | 80 | 575 | 21 |
| 30:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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