Jean SCHLERNITZAUER 30:04 row
5,271m
Meters
30:04.0
Time
2:51.1
Pace
268
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 665 |
| Drag Factor | 201 |
July 31, 2017 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.0 | 5,271m | 2:51.1 | 70 | 540 | 22 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 23 |
| 10:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 15:00.0 | 880m | 2:50.4 | 71 | 543 | 22 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 22 |
| 30:04.0 | 9m | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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