Jean SCHLERNITZAUER 33:14 row
5,300m
Meters
33:14.2
Time
3:08.1
Pace
266
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 21 |
| Stroke Count | 695 |
| Drag Factor | 143 |
March 14, 2018 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.2 | 5,300m | 3:08.1 | 53 | 480 | 21 |
| 5:00.0 | 671m | 3:43.5 | 31 | 407 | 19 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 20 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 21 |
| 20:00.0 | 847m | 2:57.0 | 63 | 516 | 22 |
| 25:00.0 | 835m | 2:59.6 | 60 | 507 | 21 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 22 |
| 33:14.0 | 504m | 3:12.4 | 49 | 468 | 22 |
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Workout Graph
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