Jean SCHLERNITZAUER 30:45 row
5,050m
Meters
30:45.5
Time
3:02.7
Pace
253
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 643 |
| Drag Factor | 186 |
March 22, 2018 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.5 | 5,050m | 3:02.7 | 57 | 497 | 21 |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 20 |
| 10:00.0 | 814m | 3:04.2 | 56 | 492 | 20 |
| 15:00.0 | 830m | 3:00.7 | 59 | 504 | 21 |
| 20:00.0 | 838m | 2:58.9 | 61 | 510 | 21 |
| 25:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 30:45.0 | 118m | 3:10.6 | 50 | 473 | 18 |
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Workout Graph
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