Jean SCHLERNITZAUER 30:08 row
5,052m
Meters
30:08.5
Time
2:58.9
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 613 |
| Drag Factor | 193 |
March 24, 2018 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 5,052m | 2:58.9 | 61 | 510 | 19 |
| 5:00.0 | 694m | 3:36.1 | 35 | 419 | 19 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 21 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
| 30:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 30:08.0 | 14m | 4:45.7 | 15 | 351 | 7 |
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Workout Graph
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