Jean SCHLERNITZAUER 30:07 row
5,338m
Meters
30:07.2
Time
2:49.2
Pace
271
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 650 |
| Drag Factor | 197 |
March 30, 2018 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 5,338m | 2:49.2 | 72 | 548 | 20 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 21 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 22 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 20:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 22 |
| 30:07.0 | 18m | 3:14.4 | 48 | 463 | 8 |
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Workout Graph
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