Jean SCHLERNITZAUER 30:08 row
5,532m
Meters
30:08.0
Time
2:43.4
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 665 |
| Drag Factor | 202 |
March 31, 2018 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,532m | 2:43.4 | 80 | 576 | 20 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 21 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 22 |
| 20:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 25:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 30:08.0 | 19m | 3:30.5 | 38 | 429 | 8 |
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Workout Graph
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