Jean SCHLERNITZAUER 30:16 row
5,067m
Meters
30:16.5
Time
2:59.2
Pace
254
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 631 |
| Drag Factor | 203 |
April 06, 2018 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.5 | 5,067m | 2:59.2 | 61 | 509 | 20 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 20 |
| 10:00.0 | 834m | 2:59.8 | 60 | 507 | 21 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 20:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 30:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 30:16.0 | 35m | 3:48.5 | 29 | 400 | 15 |
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Workout Graph
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