Jean SCHLERNITZAUER 30:09 row
5,071m
Meters
30:09.0
Time
2:58.3
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 641 |
| Drag Factor | 193 |
April 05, 2018 06:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 5,071m | 2:58.3 | 62 | 512 | 20 |
| 5:00.0 | 748m | 3:20.5 | 43 | 449 | 20 |
| 10:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 15:00.0 | 864m | 2:53.6 | 67 | 530 | 22 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 30:09.0 | 13m | 5:46.1 | 8 | 329 | 13 |
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Workout Graph
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