Jean SCHLERNITZAUER 30:07 row
5,019m
Meters
30:07.6
Time
3:00.0
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 19 |
| Stroke Count | 629 |
| Drag Factor | 204 |
April 07, 2018 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,019m | 3:00.0 | 60 | 506 | 19 |
| 5:00.0 | 689m | 3:37.7 | 34 | 416 | 20 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 21 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 21 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 21 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 21 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 30:07.0 | 18m | 3:14.4 | 48 | 463 | 8 |
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Workout Graph
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