Jean SCHLERNITZAUER 30:07 row
5,034m
Meters
30:07.3
Time
2:59.5
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 638 |
| Drag Factor | 199 |
April 09, 2018 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 5,034m | 2:59.5 | 61 | 508 | 19 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 20 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 21 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 22 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 22 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 21 |
| 30:07.0 | 16m | 3:38.7 | 33 | 415 | 8 |
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Workout Graph
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