Jean SCHLERNITZAUER 30:06 row
5,076m
Meters
30:06.9
Time
2:57.9
Pace
255
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 644 |
| Drag Factor | 203 |
April 16, 2018 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.9 | 5,076m | 2:57.9 | 62 | 513 | 20 |
| 5:00.0 | 759m | 3:17.6 | 45 | 456 | 21 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 22 |
| 15:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 22 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 22 |
| 30:00.0 | 860m | 2:54.4 | 66 | 527 | 22 |
| 30:06.0 | 15m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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