Jean SCHLERNITZAUER 30:06 row
5,021m
Meters
30:06.2
Time
2:59.8
Pace
253
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 638 |
| Drag Factor | 196 |
April 17, 2018 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 5,021m | 2:59.8 | 60 | 507 | 20 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 20 |
| 10:00.0 | 776m | 3:13.2 | 48 | 466 | 20 |
| 15:00.0 | 827m | 3:01.3 | 59 | 501 | 21 |
| 20:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 25:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 22 |
| 30:06.0 | 11m | 4:32.7 | 17 | 359 | 10 |
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Workout Graph
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