Jean SCHLERNITZAUER 30:07 row
5,067m
Meters
30:07.8
Time
2:58.3
Pace
256
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 644 |
| Drag Factor | 202 |
April 18, 2018 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.8 | 5,067m | 2:58.3 | 62 | 512 | 19 |
| 5:00.0 | 720m | 3:28.3 | 39 | 433 | 20 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 21 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 25:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 30:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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