Jean SCHLERNITZAUER 30:07 row
5,064m
Meters
30:07.9
Time
2:58.5
Pace
254
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 637 |
| Drag Factor | 200 |
April 22, 2018 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,064m | 2:58.5 | 62 | 511 | 19 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 20 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 21 |
| 15:00.0 | 859m | 2:54.6 | 66 | 526 | 21 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 21 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 22 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 22 |
| 30:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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