Jean SCHLERNITZAUER 30:06 row
5,556m
Meters
30:06.0
Time
2:42.5
Pace
288
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 195 |
April 29, 2018 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 5,556m | 2:42.5 | 82 | 580 | 23 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 23 |
| 10:00.0 | 897m | 2:47.2 | 75 | 557 | 23 |
| 15:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 30:06.0 | 11m | 4:32.7 | 17 | 359 | 0 |
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Workout Graph
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