Jean SCHLERNITZAUER 30:08 row
5,035m
Meters
30:08.4
Time
2:59.5
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 645 |
| Drag Factor | 199 |
May 07, 2018 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 5,035m | 2:59.5 | 60 | 507 | 19 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 21 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 21 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 20:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 22 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 30:08.0 | 20m | 3:20.0 | 44 | 450 | 7 |
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Workout Graph
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