Jean SCHLERNITZAUER 30:07 row
5,223m
Meters
30:07.1
Time
2:52.9
Pace
264
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 664 |
| Drag Factor | 201 |
May 12, 2018 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.1 | 5,223m | 2:52.9 | 68 | 532 | 20 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 22 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 22 |
| 20:00.0 | 898m | 2:47.0 | 75 | 558 | 22 |
| 25:00.0 | 885m | 2:49.4 | 72 | 547 | 22 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 30:07.0 | 15m | 3:53.3 | 28 | 394 | 8 |
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Workout Graph
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