Jean SCHLERNITZAUER 30:06 row
5,023m
Meters
30:06.1
Time
2:59.7
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 20 |
| Stroke Count | 657 |
| Drag Factor | 204 |
June 15, 2018 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,023m | 2:59.7 | 60 | 507 | 20 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 22 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 15:00.0 | 839m | 2:58.7 | 61 | 510 | 22 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 22 |
| 25:00.0 | 838m | 2:58.9 | 61 | 510 | 22 |
| 30:00.0 | 830m | 3:00.7 | 59 | 504 | 21 |
| 30:06.0 | 13m | 3:50.7 | 28 | 398 | 10 |
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Workout Graph
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