Jean SCHLERNITZAUER 30:07 row
5,217m
Meters
30:07.5
Time
2:53.2
Pace
263
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 689 |
| Drag Factor | 133 |
June 21, 2018 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 5,217m | 2:53.2 | 67 | 531 | 21 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 22 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 23 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 23 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
| 25:00.0 | 889m | 2:48.7 | 73 | 550 | 23 |
| 30:00.0 | 901m | 2:46.4 | 76 | 561 | 24 |
| 30:07.0 | 19m | 3:04.2 | 56 | 492 | 8 |
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Workout Graph
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