Jean SCHLERNITZAUER 30:05 row
5,013m
Meters
30:05.0
Time
3:00.0
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 676 |
| Drag Factor | 131 |
June 21, 2018 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.0 | 5,013m | 3:00.0 | 60 | 506 | 23 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 23 |
| 10:00.0 | 871m | 2:52.2 | 69 | 535 | 23 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 23 |
| 20:00.0 | 866m | 2:53.2 | 67 | 531 | 23 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 23 |
| 30:00.0 | 709m | 3:31.5 | 37 | 427 | 20 |
| 30:05.0 | 8m | 5:12.5 | 11 | 339 | 0 |
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Workout Graph
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