Jean SCHLERNITZAUER 30:33 row
5,020m
Meters
30:33.6
Time
3:02.6
Pace
251
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 151 |
June 21, 2018 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:33.6 | 5,020m | 3:02.6 | 57 | 497 | 22 |
| 5:00.0 | 745m | 3:21.3 | 43 | 447 | 21 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 22 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 22 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 22 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 22 |
| 30:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 30:33.0 | 101m | 2:43.3 | 80 | 576 | 20 |
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Workout Graph
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