Jean SCHLERNITZAUER 30:06 row
5,457m
Meters
30:06.1
Time
2:45.4
Pace
283
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 637 |
| Drag Factor | 206 |
June 23, 2018 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,457m | 2:45.4 | 77 | 565 | 21 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 21 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 21 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 21 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 |
| 30:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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