Jean SCHLERNITZAUER 30:08 row
5,174m
Meters
30:08.0
Time
2:54.7
Pace
260
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 625 |
| Drag Factor | 200 |
July 17, 2018 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 5,174m | 2:54.7 | 66 | 525 | 19 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 21 |
| 10:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 21 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 21 |
| 25:00.0 | 864m | 2:53.6 | 67 | 530 | 21 |
| 30:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
| 30:08.0 | 16m | 4:10.0 | 22 | 377 | 7 |
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Workout Graph
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