Jean SCHLERNITZAUER 23:33 row
4,012m
Meters
23:33.2
Time
2:56.1
Pace
203
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 536 |
| Drag Factor | 137 |
March 26, 2019 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.2 | 4,012m | 2:56.1 | 64 | 520 | 23 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 22 |
| 10:00.0 | 801m | 3:07.2 | 53 | 483 | 22 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 23 |
| 20:00.0 | 900m | 2:46.6 | 76 | 560 | 23 |
| 23:33.0 | 680m | 2:36.6 | 91 | 613 | 24 |
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Workout Graph
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