Jean SCHLERNITZAUER 30:06 row
5,352m
Meters
30:06.5
Time
2:48.7
Pace
272
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 706 |
| Drag Factor | 138 |
May 13, 2019 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,352m | 2:48.7 | 73 | 550 | 22 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 23 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 23 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 24 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 24 |
| 25:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 24 |
| 30:06.0 | 17m | 2:56.4 | 64 | 519 | 9 |
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Workout Graph
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