Jean SCHLERNITZAUER 30:00 row
4,499m
Meters
30:00.0
Time
3:20.0
Pace
224
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 21 |
| Stroke Count | 621 |
| Drag Factor | 90 |
February 05, 2021 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,499m | 3:20.0 | 44 | 450 | 21 |
| 6:00.0 | 869m | 3:27.1 | 39 | 435 | 21 |
| 12:00.0 | 911m | 3:17.5 | 45 | 456 | 22 |
| 18:00.0 | 817m | 3:40.3 | 33 | 412 | 19 |
| 24:00.0 | 896m | 3:20.8 | 43 | 448 | 20 |
| 30:00.0 | 1,006m | 2:58.9 | 61 | 510 | 22 |
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