Jean SCHLERNITZAUER 30:00 row
4,631
Meters
30:00.0
Time
3:14.3
Pace
231
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 90 |
February 10, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,631 | 3:14.3 | 48 | 464 | 231 | 22 |
| 6:00.0 | 822 | 3:38.9 | 33 | 414 | 41 | 21 |
| 12:00.0 | 905 | 3:18.8 | 44 | 453 | 45 | 22 |
| 18:00.0 | 958 | 3:07.8 | 53 | 481 | 48 | 22 |
| 24:00.0 | 966 | 3:06.3 | 54 | 486 | 48 | 23 |
| 30:00.0 | 981 | 3:03.4 | 57 | 494 | 49 | 22 |
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Workout Graph
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