Jean SCHLERNITZAUER 30:00 row

4,364m

Meters

30:00.0

Time

3:26.2

Pace

218

Calories

Average Watts40
Calories Per Hour437
Stroke Rate21
Stroke Count632
Drag Factor91

February 10, 2021 17:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 4,364m 3:26.2 40 437 21
6:00.0 793m 3:46.9 30 402 21
12:00.0 847m 3:32.5 36 425 21
18:00.0 884m 3:23.6 41 442 21
24:00.0 900m 3:20.0 44 450 21
30:00.0 940m 3:11.4 50 471 22

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Workout Graph

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